Control Your Focus
In this article I cover a topic that will help you start off your day with a powerful mindset.
This is one of my favorite tools to get a “boost” first thing in the morning. It requires some practice, but you will notice the difference the very first day you do it. Just remember how much easier you deal with challenges in a powerful state of mind than if you beet your selves up.
What was great about your day today? If you’re just beginning your day, what will be great about the day ahead of you?
For those of you familiar with Tony Robbins work, you know that the language we use have a significant impact on our emotional state. And, being in a great emotional state is about 80% of the secret to living a life of fulfillment and success. One way to harness the power of language is by asking the right questions. We can choose the questions we ask that will create empowering emotional states. Many people find that when they by creating a routine for themselves they’re able to cultivate new habits that lead to great emotional states. And when you are in that state, your challenges are a LOT easier to handle. Consider using the power questions below to begin and close each day in an awesome way. If you do this for 30 days, your life will take a whole new direction:
MORNING POWER QUESTIONS
1. What am I happy about in my life now?
a. What about that makes me happy?
b. How does that make me feel?
2. What am I excited about in my life now?
a. What about that makes me excited?
b. How does that make me feel?
3. What am I proud about in my life now?
a. What about that makes me proud?
b. How does that make me feel?
4. What am I grateful about in my life now?
a. What about that makes me grateful?
b. How does that make me feel?
5. What am I enjoying most in my life now?
a. What about that do I enjoy?
b. How does that make me feel?
6. What am I committed to in my life now?
a. What about that makes me committed?
b. How does that make me feel?
7. Who do I love? Who loves me?
a. What about that makes me loving?
b. How does that make me feel?
EVENING POWER QUESTIONS
1. What have I given today?
a. In what ways have I been a giver today?
2. What did I learn today?
3. How has today added to the quality of my life?
a. How can I use today as an investment in my future?
QUESTIONS THAT CREATE SUCCESS
1. Did I give / Am I giving my full effort?
How can I give my full effort now? If I were to give my full effort, what would happen?
2. Did I learn / Am I learning something?
How can I begin to learn something now? If I begin learning now, what will happen?
PS! Remember: If you are in the victory time, or in the worst time ever, there is ALWAS a next level for you. Nothing in life is static, we either grow or die.
To your continued success
Tom Hammerborg
http://qualitynetworkers.com/257/take-control-of-your-focus
Tom Hammerborg is a passionate Internet marketer and specializes in affiliate marketing, health and personal development. He is also the founder of QualityNetworkers.com Article Source:http://www.articlesbase.com/self-help-articles/control-your-focus-1519369.html
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