Trust in any  relationship is at the core   these are my seven  pillars of trust. Over the years I have found  that these are the way to  build trust and are importasnt  for the strength  of your relationship.  A loving solid  relationship is built  on knowing  that you can have trust  in your partner, romance is also imperative,  but it is not necessary to think of ‘spicing’ things up  most of the time , trust and love and giving to each other is what is important For more about how to get your ex back

These are my 7  pillars of  trust and I have found them vital to any stable  relationship, and over time  they have shown themselves to build  the trust by improving  the connectivity between the couple .

 1)      As I have said confidence in your parner is the single most important attribute , by that  I mean is you should be steady and consistant  with your interactions .  A widely held  belief, that you need mix things up to keep romance alive, is not usually true. I of the opinion that ‘Romance’ is vital , trying a new eating place or an unexpected gift are wonderful  to keep romance sparkling . all  long term relationship needs consistency and predictability as the basis for trust.

 2)      The rong body language will trip up a relationship because if you say things and you body language do not match your words , your partner will not hear  what you say, they will understand the truth about your emotions  from theway you look and the tone of your voice . Match words with body language to create trust in your relationship. This is how to get your ex back

 3)      You must believe in your partners capabilities this is another pillar in any relationship, without this   all   relationships are on the way to self destruction .  If you cannot or are unwilling to accept that your partner is capable in  the things they want to or have to do, then this will violate  the trust in a relationship.

4)      Secrets  are the most abrasive  thing in your relationship, because secrets will overcome all the  trust that relationship. Any secrets you have  will be difficult to constantly hide and will feed  on the trust in a relationship.

5)      Needs we all have needs and preferences , so that we can   build  a trusting relationship your must get to know each other’s needs, there should be no uncertainty   in any relationship.  If either of you is uncertain about the real needs of the other , then that will lead eventually  to discomfort  moving slowly  into the relationship. Discuss you and your partners needs and lay the ground rules, this will help to build trust in your relationship, and lead you to ways to get your ex back

6)      Once you have got to understand   your partners needs and should you feel uncomfortable with  some of those needs, now is the time to say so . The fact that you have enough trust  in your relationship to be able to discus openly your needs is great , and by advocating those ground rules, trust will grow.

7)      Try to ensure that love is well routed  in your relationship, you have to dig deep in the dark recesses of your relationship  some of the dirt  you find  may cause pain . This pain must be utilized  to help cultivate the further growth of love and trust, events from the past need to be brought out into the open , so they cannot be a means of any future conflict . Dealing with sometimes  difficult  problems helps to build trust in a relationship.

These 7 pillars are my way of trying to show you what will build a strong relationship that will stand the test of time.